WALKING FOOTBALL FOR SENIORS OVER 75: A GUIDE TO SENIOR FITNESS AND FUN





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Warmup – The warmup can be a pulse raiser with mobilisation exercises made to put together the human body for exerciseWe're with a mission to receive more people Lively by eradicating all limitations to participation and organising.The technical storage or obtain is strictly essential for the legit function of enabling the use of a particular sup

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